What you should know about ultra-processed foods?
In many countries, ultra-processed foods have become a staple in our everyday diet. It’s convenient, easy and full of added preservatives, sugar and fat, that appeal to our taste buds. But how exactly do our bodies react to ultra-processed foods? What are the consequences of a frequent consumption of ultra-processed foods? How can we swap common ultra-processed meals for healthier alternatives? Download our infographic below to find out.
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