The Dangers Of Physical Inactivity
Since the start of the COVID-19 pandemic, the rate of physical activity among people worldwide has significantly declined due to lockdowns and reduced accessibility to gyms and outdoor public spaces. Physical inactivity has also had a significant impact on health and life insurers, given how low activity levels can cause a wide range of chronic […]
Mental Health Awareness Month
May is Mental Health Awareness Month, a time to focus on ending the stigma of mental illness as well as amplifying systems of support available to those who may be struggling in our communities. Mental disorders like anxiety and depression are so common that nearly one in six individuals will have experienced one or both […]