The Dangers Of Physical Inactivity
Since the start of the COVID-19 pandemic, the rate of physical activity among people worldwide has significantly declined due to lockdowns and reduced accessibility to gyms and outdoor public spaces. Physical inactivity has also had a significant impact on health and life insurers, given how low activity levels can cause a wide range of chronic […]
Physical Activity: Beyond Exercise
As we’re over halfway through our Wheel of LifeTM series, this week we’re going to talk about physical activity. Being physically active has a surprising number of benefits, as you’ll discover below. Hence why the WHO has set very precise guidelines on how much physical activity everybody around the world should be getting. They recommend […]
Why Physical Health Should Never Be Overlooked
As we dive into our weekly series of Wheel of LifeTM blogs, we’d like to kick-start our journey by focusing first on physical health. Your overall lifestyle can be influenced by your physical health. Therefore, users can enhance their overall health outcomes by making lifestyle changes leading to a healthier body. We are now laying […]
